


Every Moment Is a Choice
How will you create your life one tiny sliver of existence at a time? Every moment of every day, we have the opportunity to choose how we’re going to live our life. We can lean into fear. Or we can stretch toward love. We can choose to give into the thoughts and...
Getting to Always
How to open up to a flowing energy of joy and peace I had a tough, few days recently when thoughts and emotions overwhelmed me. A fear-based idea would enter my mind and take me away with it. My son, my husband, a friend, would say something to me (or not say...
The Key to Happiness
Create it for yourself and accept you can’t create it for anyone else My son has this desire to see everyone around him happy. I think he gets it from me. It’s often little, easy things he can do to make the people in his life content. But, like me, he struggles...
Me First
Giving to yourself in the moment you need it brings joy like no other While grocery shopping this week, I did something I never do. I bought something spontaneously for myself. In the grocery store? Yes, in the grocery store. I often buy things in the spur of the...