Make Friends with Fear

Have you ever stopped to think about the impact fear has on your life? What are you most afraid of? Does this fear prevent you from succeeding in work? Does it stop you from experiencing new things? Does it limit the people you meet or the conversations you have? Fear...
 Reclaiming Our Self Worth

 Reclaiming Our Self Worth

One dictionary definition of the term “self-worth” reads: “the sense of one’s own value or worth as a person; self-esteem; self-respect.” As I began to contemplate this subject I couldn’t help but think that if self-worth is about our own sense of value or...
Taking things Personally 

Taking things Personally 

  One of my favourite authors Don Miguel Ruiz wrote a book called “The Four Agreements.” It is a short book packed full of wisdom. I have found that these four simple tenants of life can have a great impact if you begin to truly understand and practice them. I...
Perspective

Perspective

  Life is not as it is, but rather how we see it. How are you seeing your life right now? As we look around at the world, we tend to see all that is wrong as opposed to all that is right. Why is that? Perhaps it is because our view of the world — that which has...
Fear or Faith – The Choice is Yours

Fear or Faith – The Choice is Yours

  I didn’t realize until I began my journey of self-discovery what a major effect fear had on my life and how much of it was all around me. One dictionary definition of fear says: “a distressing emotion aroused by impending danger, evil, pain, etc., whether the...
Just Do It!!!

Just Do It!!!

  When I began my journey of self-discovery I was fortunate to have the drive, determination, and courage to move forward full speed ahead. I embarked on this path fully, without reservation or fear that it wouldn’t turn out well for me. I didn’t over-think it,...

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