Coaching Blog

 

 Reclaiming Our Self Worth

 Reclaiming Our Self Worth

One dictionary definition of the term “self-worth” reads: “the sense of one's own value or worth as a person; self-esteem; self-respect.” As I began to contemplate this subject I couldn’t help but think that if self-worth is about our own sense of value or worth, then...

read more
Taking things Personally 

Taking things Personally 

One of my favourite authors Don Miguel Ruiz wrote a book called “The Four Agreements.” It is a short book packed full of wisdom. I have found that these four simple tenants of life can have a great impact if you begin to truly understand and practice them. I have also...

read more
Perspective

Perspective

Life is not as it is, but rather how we see it. How are you seeing your life right now? As we look around at the world, we tend to see all that is wrong as opposed to all that is right. Why is that? Perhaps it is because our view of the world — that which has been...

read more
Fear or Faith – the choice is yours

Fear or Faith – the choice is yours

I didn’t realize until I began my journey of self-discovery what a major effect fear had on my life and how much of it was all around me. One dictionary definition of fear says: “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat...

read more
Just Do It!!!

Just Do It!!!

When I began my journey of self-discovery I was fortunate to have the drive, determination, and courage to move forward full speed ahead. I embarked on this path fully, without reservation or fear that it wouldn’t turn out well for me. I didn’t over-think it, or come...

read more
The Quest for Happiness

The Quest for Happiness

Almost everyone is searching for some form of happiness in his or her life, but for many, that happiness can be quite elusive. Perhaps we are looking for happiness in the wrong place. I believe happiness exists on the inside and will only appear on the outside once we...

read more
Moving from Me to We

Moving from Me to We

In my opinion, we are at a perfect time in our evolution to begin shifting from a “Me-centred” world to a “We-centred” one. Despite being taught such lessons as it’s better to give than to receive, and take care of others before you take care of yourself, we are not...

read more
Appreciation

Appreciation

Appreciation as described in Dictionary.com is: “the act of estimating the qualities of things and giving them their proper value.” Another definition given to this word is: “recognition of the quality, value, significance, or magnitude of people and things.” ...

read more
Life is a Reflection of Us

Life is a Reflection of Us

I have heard the saying, “as within so without,” for a long time, but only recently have I come to truly understand its meaning. What I now know is that whatever I see in someone else that really bothers me is really just an issue in my own life. This concept has been...

read more
Accepting What Is

Accepting What Is

My life has changed significantly over the past several years because my perspective and my thoughts have changed. What I have come to realize that life is not as it is; it is how we see it. Reality only exists in our minds. My reality is not necessarily your reality....

read more

Jeffrey Eisen

Jeffrey is kind, empathetic, trusting and, non-judgmental. His ability to ask deep-probing questions and interpret responses in a meaningful way, allows him to get to the root of each individual’s issues or concerns.

Archives

                        Powered by: Saraz Design Studio