n each and every moment of our lives, we have a choice. What is that choice? The choice in how we think. Unfortunately for a lot of people, we have given that choice over to our unconscious minds. As a consequence, we are going through life unconsciously making...

  I used to believe that people who were truly happy were those who had more happy moments in their lives than unhappy moments. Since happiness is in and of the moment it made sense to me that those who had more moments of happiness would be the happiest people....

  The single greatest issue that I have come across in my coaching practice over the past number of years is the lack of self-esteem and self-worth in many people. No matter how accomplished or successful a person may be I still tend to find traces of low self-esteem...

  For so long I thought that success in life would come to me when I was smart enough. I thought it was intelligence that would bring me all that I wanted. What was it that I wanted? Most of all I just wanted to be happy and content. What I have found to be true...