Viewing Adversity in a New Light

Viewing Adversity in a New Light

​Mankind has long been a prisoner of the egoic mind. Left unchecked, the mind will whipsaw back and forth between the regret-filled past and the uncertain future, loathe to let us rest in the here and now, in stillness and awareness. It is time to take back control...
Befriending the Darkness

Befriending the Darkness

As we move through our days, it is easy to forget that life is supposed to be challenging. The movies we most enjoy are those where the hero faces obstacles, encounters hardship, overcomes difficulties, and is transformed into a better version of themselves by story...
Beginnings and Endings

Beginnings and Endings

As one year closes and another begins, it is important to pause and reflect on what the struggles of the past year have taught us and to use that learning to move forward into the coming year reinvigorated and with a deeper understanding of what is truly important for...
Find the Love That You Are

Find the Love That You Are

We are at a critical point in our history where the old and outdated ways of approaching human existence will no longer serve us. We must turn our attention inward, away from the distractions of the temporal world and focus our energy on transmuting the negative...
Embrace What You Feel

Embrace What You Feel

Ego wants us to believe that we are our feelings. When we identify with unpleasant or dark feelings, we suffer because it means we are somehow defective, deficient, or bad. The secret is to sever the connection between our thoughts and emotions, detach, observe the...

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