Befriending the Darkness
As we move through our days, it is easy to forget that life is supposed to be challenging. The movies we most enjoy are those where the hero faces obstacles, encounters hardship, overcomes difficulties, and is transformed into a better version of themselves by story...
Beginnings and Endings
As one year closes and another begins, it is important to pause and reflect on what the struggles of the past year have taught us and to use that learning to move forward into the coming year reinvigorated and with a deeper understanding of what is truly important for...
Find the Love That You Are
We are at a critical point in our history where the old and outdated ways of approaching human existence will no longer serve us. We must turn our attention inward, away from the distractions of the temporal world and focus our energy on transmuting the negative...
Embrace What You Feel
Ego wants us to believe that we are our feelings. When we identify with unpleasant or dark feelings, we suffer because it means we are somehow defective, deficient, or bad. The secret is to sever the connection between our thoughts and emotions, detach, observe the...Jeffrey Eisen
Jeffrey is kind, empathetic, trusting and, non-judgmental. His ability to ask deep-probing questions and interpret responses in a meaningful way, allows him to get to the root of each individual’s issues or concerns.